Reclaim the Wisdom of Your Womb. 
 
For centuries, women’s bodies have been misunderstood, silenced and rushed. We’ve been taught to suppress our bleed, to see our womb as a source of pain instead of power and to measure our worth by how well we can keep up in a world that was never built for our rhythm.

This guide is your invitation to remember what was once sacred; the womb as the centre of creation, intuition and emotional alchemy.

You’ll find the ancient wisdom and modern science behind cyclical living, the spiritual and physical meaning of your menstrual phases and a collection of rituals to help you reconnect with your body through awareness, ceremony and care.
 
We’ll also explore the deeper roots of womb imbalances such as endometriosis, PCOS and painful cycles. Not only through their physical symptoms, but through their emotional and spiritual messages and how to naturally restore harmony using herbs, ritual, nourishment and embodiment.
 
Healing the feminine begins by remembering that your body is not broken. She is cyclical, fluid, wise and deeply connected to the Earth.